Amount of Zinc, Zn in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Snacks
In 100 g (Grams) of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted there is 1.09 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted is a type of Snacks. The most significant nutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted are listed below.
Water
|
1.9 g
|
1.9%
|
Energy (calorie)
|
536 kcal
|
|
Energy (joule)
|
2243 kJ
|
|
Protein
|
7 g
|
7%
|
Total lipid (fat)
|
34.6 g
|
34.6%
|
Ash
|
3.6 g
|
3.6%
|
Carbohydrate, by difference
|
52.9 g
|
52.9%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.63 mg
|
|
Magnesium, Mg
|
67 mg
|
0.07%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
1275 mg
|
1.28%
|
Sodium, Na
|
594 mg
|
0.59%
|
Zinc, Zn
|
1.09 mg
|
|
Copper, Cu
|
0.306 mg
|
|
Manganese, Mn
|
0.44 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
31.1 mg
|
0.03%
|
Thiamin
|
0.167 mg
|
|
Nutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted